Does anyone know how successful hypnotherapy is in treating anxiety?Also is it a!
Question: Does anyone know how successful hypnotherapy is in treating anxiety?Also is it available on the NHS?
Answers:
I tried hypnotherapy, privately, it did not work.
I found the techniques didn't work, things like anchoring, clapping your hands together and shouting stop, it all turned out to be a placebo process.
And the advice doesn't sooth either.
Also I never actually managed to be put into trance state, that may just be me though.
I think you probably could get it over the NHS depending on what area you live, alternatively it cost me ￡50 a session for my private one, and she came to my home which was helpful.
I say give it a try, everything is worth trying once, and it may work for, but don't expect too much.
Hope this helped x
Agoraphobic and social phobic, experience
sometimes it can be available on the nhs it all depends on your local practise area
some ppl found it really useful others not so much
go on to your local practise website or all them on monday to see if they offer this service
best wishes
take a look on www.nhs.directory.org for more info