How do you stay happy?!


Question: How do you stay happy?
beside exercises, healthy diet, vitamin and omega3... I'm doing all of these and still unhappy

Answers:

Well of course you are not gonna find happiness on external things, you find happiness withing by the way you perceive the world. Take a moment to write down all the things that you are grateful for, i have to legs twoo arms i can see i have internet everything that comes to mind and youll notice how fortunate you are. Is just an example work nonetheless



May've U need to talk to someone about this, or about your life? I would not worry too much about that. If U are doing everything U can about your health then don't worry. Maybe your life isn't complete - maybe U need love, or more family or a good work life. Think about what is missing. If nothing is missing, then maybe everything is ok and I wouldn't give it much thought.

I hade been married for 21 years, I have a child, a home and all that stuff is great and I am not always happy.

Experience



Well,I take "happy pills" to be happy! "Happy pills" and an occcasional touch of "giggle weed" do the trick for me! However...I AM NOT suggesting that you engage in any illegal activities whatsoever! I'm just saying what works for me! And I'm a crippled guy, 62 years of age, who lost my job 9 or 10 months ago, and who is in constant excruciating pain, too! But shucks! I'm as happy as a pig in slop!



THERE MAY NOT BE A RIGHT ANSWER FOR THIS. HAPPINESS LIES WITHIN.. AS CLICHE AS THAT MAY SOUND. I BELEIVE TRUE HAPPINESS COMES WITH AGE, INTEGRITY, AND HAVING A PARTNER YOU FEEL SECURE WITH. THATS JUST MY OPINION. MAYBE U NEED MORE TIME WITH CLOSE FRIENDS OR FAMILY..

ME



If you're anything like me you can't. I've tried everything but it seems i cant cure my "major depressive dissorder severe".



Do something you love! I love my horse so I go ride or talk to her when I'm sad or mad. Try something that calms you or will keep you mind off of what ever is making u upset :)

Me



You can't be happy all the time.




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