Serious sleeping problems?!

Question: Serious sleeping problems?

HI please help me. A day ago i am trying to sleep but i can't and i try my best but i can't at all. I finally get to sleep at like 2 in the morning and i have to wake up in the morning at 6. Today i try to sleep and i try and im like forcing myself to sleep and i start shaking. I thought it was my imagination but i am shaking unccontrollably. I get up from my bed as of right now and im shaking violently without reason. I don't know why and im worried a lot. I can't stop shaking and i don't know i can sleep. Please someone help me. Im scared.

Answers:

You might be suffering a form of anxiety. You don't say if this is a long term problem or just recently.

Worry is a senseless emotion. It takes from you the moments you are living. Worry will not change the outcome of anything.

You say you are scared; was that just the uncontrollable shaking or life in general?
I would suggest an appointment with your doctor. Anxiety is treatable and should be treated. It may be by medications and/or therapy. Since you don't state your age, it hard to give any other answer.

Please see your regular doctor

Experienced nurse

Try watching the exorcist that always puts me to sleep

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Serious sleeping problems?!

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