TIRED,TENSED,BRAIN FOG?!


Question: TIRED,TENSED,BRAIN FOG?
For about a month now I been feeling really exhausted/fatigue even though I sleep 8-9 hours a night.I am always in a bad mood because of the way I feel.I also catch myself tensing my scalp muscles right above my ears and I get alot of tension/pressure headaches and sinus pressure/pain.I am only 21 and NOT PREGNANT!! I went to the doc and he did a Complete Blood Count,Thyroid Test,Checked Me For Lupus,Arthritis,Lyme,Diabetes,Anemia Ect. I started taking B12,Multi Vitamin and Fish Oil which DO NOT HELP!! I had a EKG and had my blood pressure checked.I also had a Sinus and Brain CT which came out fine.I been going to the chiropractor and takin Motrin but nothing helps.Before all this started I was under a little stress but not any more and I feel the same.I also get some type of anxiety/panic attacks when in a store with bright lights with alot of people.It feel like brain/mental fog which I never ever had before. I just want my life back!!

P.S "SO PLEASE DONT TELL ME TO GO TO THE DOC CAUSE I BEEN THERE DONE THAT"

Answers:

Hey, I'm not going to tell you to go to a doc. What I will tell you is you need to educate yourself and do some self work. THEN if you still feel that you need help go to a doc with the tools you have given yourself. You can do it. I had extreme panic attacks. I am young and a professional firefighter. The best place for education that I found was a free website called:

www.projectpanic.com

Use it as your greatest tool of education. It was a lifesaver for me and many others. My fire chief suggested I check it out. Now, fire departments train with it in fire academies to help with all types of panic situations.

You can do it. Stay strong.

www.projectpanic.com



ok this is chronic fatigue tension pain and anger... you must be carrying an emotional pain, or a need to block an emotional pain. i think you should try using the book http://www.amazon.com/Womens-Bodies-Wisd… have you ever tryed reading your own tarrot cards?




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