I've been seeing/feeling things unusual...?!


Question: I've been seeing/feeling things unusual...?
So today I noticed that I zoned out alot..there was this point during the day that I tried to open my cousins car with her key....the only thing is, I was trying to open the wrong car door. But I wasn't doing it... I was watching me...well my body trying to open the car.
Then when my cousin said my name and when I turned around (I was in my body again) a manic faced me was standing with her laughing at me. BUT it/I was looking manic/possed looking.
I also noticed that everytime I have cut/overdosed, been hurt, etc. I have been LOOKING at myself not actually been in my body :/
What's the name of this?
I know it's a mental problem but WHAT is the name for this?
And how do I explain this to my councellor?

Answers:

depersonization

tell your therapist exactly what you have told us



mercurys in retrograde.. planets are out of alignment....
um ask someone soon and they will make sense of it... and help out
full moons coming soon



You should tell a psychiatrist



You need to visit a docter




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