What kind of problem is this?!


Question: What kind of problem is this?
when i sit to study my mind always gets distracted here n there and i m not able focus on studies

Answers:

mabye ADHD or ADD?!

brother



i heard fish oil is good for concentration and eating a good healthy diet, especially breakfast
you can google foods that is good for concentration the natural way...



Boredom really, or just bad concentration. Nobody likes studying, its not supposed to be fun! 100% normal, but there are ways of improving your concentration levels, i believe reading is one.



Try 'Stresam' 60mg. It is non-addictive, and I found it to help a lot for poor concentration. 2X daily would be a good place to start.



Poor concentration



i can understand what you mean, because i to have that problem, um, i find that geting the right among of sleep help,going bed early and plently of rest. always think positive,sometime one can get anxiety, i know it can be frustrating but learning to relax is the key,you can develop your own meditation ,there all kind of meditation, so you have to know which one for you like ect,for stress reduction, spiritual healing , or performaance enhancement, The problems can get worste as one get older, but if you start to learn how to cope with it now, it will help you throught life, and to live a stress free life too.Focus on one thing at a time when it come to your studies, dont try to studies to much at one time,give yourself a nice restl,meditation, eat plenty of vegs and drinks water only. i hope this is helpful,and that i can be more helpful to you in time to come. be




The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories