I sleep walked, but I remember?!
Question: I sleep walked, but I remember?
What is this!? It seems like it's sleep walking, but I remember everything. I woke up thinking it was a dream until I saw my clothes picked out & laying on the floor, ready for me to take them.
Is this Sleep Walking!? I'm really scared. This has only happened to me once before about 8 years ago.
Answers:
Best Answer - Chosen by Voters
Yes I think so.
Sleepwalking, also known as somnambulism, is a sleep disorder belonging to the parasomnia family. Sleepwalkers arise from the slow wave sleep stage in a state of low consciousness and perform activities that are usually performed during a state of full consciousness. These activities can be as benign as sitting up in bed, walking to the bathroom, and cleaning, or as hazardous as cooking, driving, extremely violent gestures, grabbing at hallucinated objects, or even homicide.
Although generally sleepwalking cases consist of simple, repeated behaviours, there are occasionally reports of people performing complex behaviours while asleep, although their legitimacy is often disputed. In 2004, sleep medicine experts in Australia claimed to have successfully treated a woman who claimed to have sex with strangers in her sleep. In December 2008, reports were published of a woman who sent semi-coherent emails while sleepwalking, including one inviting a friend around for dinner and drinks. Sleepwalkers often have little or no memory of the incident, as they are not truly conscious. Although their eyes are open, their expression is dim and glazed over. Sleepwalking may last as little as 30 seconds or as long as 30 minutes.
Wikipedia
Don't worry about it, Happens to me a few times, You are half sleep walking and there is nothink to fear, Happens to everyone,
sleepwalking is not all that rare ,i did it for years, you probably had a bad dream. relax you do not have to be afraid