Has anyone out there tried biofeedback, neurofeedback, etc?!
Question: Has anyone out there tried biofeedback, neurofeedback, etc?
I just went through a series of 'Brain State Training' sessions and I'm very happy with the results. I was wondering if anyone else has tried brain state training, biofeedback, neurofeedback, or EEG stimulation of any kind, what your experiences were, and whether you were glad you did it.
Answers:
I've tried bio feedback sounds music or whatever you call it and they didn't have any impact on me whatsoever. It didn't improve my mood or anything like it was suppose too but maybe i'll give it another listen. Not sure if this is the bio-feedback you were referring too.