Giving a presentation.bad anxiety?!
Question: Giving a presentation.bad anxiety?
Answers:
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Most people are afraid of it. Medication won't help. The way to master it is to put the audience on the spot. Single people out. Embarrass them. The more you do this the more comfortable you'll be.
Prayer can help you. Sounds like you need to know God, your spiritual Father, then pray about your life. He can help you live a better life. As God is love, life is primarily about love and relationships in order to have a rich and full life. Also, you need to know God's Son, Jesus Christ, in your life as your Lord and Savior as Jesus died on the cross as payment for our sins. Having Him with you will give you God's blessing and forgiveness, as you live God's way. We need to know and follow God in this life so we can go to heaven after we die, and so we can get God's help now. Not following God leads to hell, eternal suffering. Instead, there is an important prayer to pray to become a born again Christian. This prayer should be said with faith in God and a sincere heart:
"Dear God, I know that I am a sinful person and I don't want to be like this anymore. I know that Jesus Christ died on the cross as payment for our sins, and I want to accept Jesus Christ into my life as my Lord and Savior forever so I can receive God's forgiveness, guidance, and go to heaven after I die. Thank you, dear God, for your mercy and guidance; in Jesus' name. Amen."
After saying this prayer, you should check out a Christian church like Baptist, Catholic, Lutheran.
Also, get into their Bible study group so you can learn more about God, Jesus, and God's will for your life. The Bible is God's instruction book about how to live a God-honoring life so you can go to heaven after you die. The church can also get you baptized and prayed for. You can pray for yourself daily too. God guide your life.
Why don't you try to raise your charisma by taking public speaking classes - or doing some research on ways to improve public speaking... Try singing lessons too, or acting... I am sure there are some helpful videos on youtube, you should check that out.
No need for medication sweetheart!
yes
valium type and beta blocker type are often taken, especially by doctors
also breathe deep and slow, and dont listen to your voice echoing back at you off the walls if the room