How to boost my confidence, when my life is constant depression?!
Question: How to boost my confidence, when my life is constant depression?
Answers:
Best Answer - Chosen by Voters
Greg I think you should talk to a family member that you trust and you know loves you and would understand what you are going though. If you feel like you cannot do that then you should really talk to your school counselor about how you feel and see if that person can help you.
It sounds like you really just need someone to talk to and to get advice and guidance from.
What you are going through is more common than most people care to realize alot of young people from the early teens to late twenties go through this. Its up to you to find out who you really are and it is important that you come to terms with that and accept yourself.You have the potenial to be anything you want so why waste that on suicide.The way you feel can and will change if you seek help from another person.You are depressed and you cannot change that without help.Keep in mind that depression is a mood disorder that affects the way you think and feel. The most common symptom is a feeling of deep sadness. People who are depressed also may feel hopeless, or that life isn’t worth living you obviously want help to fix the way your feeling and you sense that if it were to continue it will not be a good thing so the right choice is to find an adult that you can trust and talk to them.Dont lose faith in yourself if changes dont happen over night stay strong .Just by asking for advice here proves that you have the strength needed.Depression is a very serious illness and can be difficult to over come and it takes some time.If your family wont listen to you there are other people that will.
Dont doubt your school counslor even if the person cannot help directly they can be a great resourse to find other ways to recieve assistance with your problems.And they do care because their job is to counsil students and offer advice.
Also I suggest not telling any of the other students or friends about how you feel towards your guy friend. children and young adults are not mature enough to realize they rip people to pieces from the inside out by making fun of their problems.Protect yourself and seek help from an adult that you trust.
These may help
National Institute of Mental Health
866-615-6464
www.nimh.nih.gov
National Alliance on Mental Illness
800-950-6264
www.nami.org
Mental Health America
800-969-6642
www.nmha.org
National Suicide Hotline
800-784-2433 (800-SUICIDE)
Drop the judgments.
If you can really really do that, it will free you up more than you can know. Ditto the self-hatred. It will destroy you if you let it.