How can I stop this and get over it?!


Question: How can I stop this and get over it?
I watched a bunch of scary movies.... Anyways, whenever I'm in my room at night ALONE, in the dark, I get scared and think of all the scary images from the movies, I'm 14, barley. And ya, when I'm sleeping by my lil bro I'm fine in the dark and stuff, but when I'm alone I flip. Rit now I'm alone...in my room with the lights on. I normally could sleep on my own, now I'm just freaked out...

Answers:

Think about flowers and rainbows and things that make you happy, with your eyes closed until you fall asleep. Think of very colorful, bright places.

Self



The scariest move you could EVER watch is paranormal activity 2. I had to go to my bfs house to sleep because I was so scared. That movies no joke. Try watching that downstairs with the windows open in the dark.

Lol



Just pray before u sleep!
and try not to think about those scary movies!




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