what are some things i can stab?!

Best Answer - Chosen by Voters

Why not do some exercise? How about digging over a neglected part of the garden, if you have one of course. The digging action is a bit like stabbing the ground and may release some of the tension. You also achieve something beneficial at the end of your hard work.
You could take the opportunity to practice managing your anger without resorting to a physical release. You could try some relaxation techniques. Deep breathing or visualisation techniques can be really effective.
You feel like you want to stab something, similarly some people feel they want to throw something. It may feel really good and like you are releasing a lot of anger but there is evidence that it actually may make your anger worse in the long term.
The only real way to deal with the anger is to safely address the issues that are making you angry. If you don't deal with the source of the anger it will keep coming back.

Good luck.

Get a grip on yourself. Will You? Take a deep breathe and get over it, already.

A pillow.

voodoo doll