What can i do to relax?!


Question: What can i do to relax?
I dont wanna talk about it, but im really stressing me out. What can I do to relax and stop worrying?

Answers:

exersize is always a good idea. When you exersize, your body releases endorphines, which put you in a better mood. This will not only make you look and feel better about yourself, but it will help you sleep better.

You could also try reading a book, watching a funny movie, talking with friends....



Do you have a girlfriend? If you do then do something sexual with her always works!
Take hot showers and/or hot baths.
Go swimming :)
Eat pizza
Go bike riding then go hang out
Jump on a trampoline then relax
Try to learn how to do something you never knew how to do before (like a back flip)



1) Take Deep Breaths and try to meditate. If you can do yoga or even a jog, that would be great.
2) Watch a funny Video (Jim Carry , Russel Peters, Hangover)
3) Talk to someone very close to you (if possible)

Glad I could Help



exercise



exercise, take a bath, go to sleep




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