What can my brother do to help him sleep?!
Question: What can my brother do to help him sleep?
Answers:
try and get him to the doctors....there is not much worse than sleep deprivation......
Good luck.
Well, if he's really going out of his mind with this problem, its perhaps time he saw a doctor about it for a real honest chat. A number of things can cause sleep problems which the doctor will be able to diagnose & treat accordingly. Just tell your brother to describe how he's feeling, mention anything that might be bothering him such as underlying fears or anxieties, what kind of lifestyle he has, what his diet is like & what his alcohol or drug use is like.
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all the best
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