i feel like im losing it, im way to depressed to keep this up?!

Question: I feel like im losing it, im way to depressed to keep this up?

every day is a struggle to not go and cut myself and today is easily one of my most depressed days since i started having mental problems (i don't know why i have days that are very depressing, days that are slightly depressing, and days that i feel incredibly good) and i don't think i can keep avoiding cutting.

i know its a bad thing for one to do to oneself and im trying to get help but so far its just been a bunch of talking and it doesn't feel like its helping much and its about a month until i get a mental evaluation and can get prescribed medication

Answers:

Cutting is a long term solution to a temporary problem. Yet it doesnt solve anything and your scars will be there forever. Youve already addressed that this behaviour isnt right, so this is already a step forward. Look up to see if there is a number you can call, ultimately tell someone you can trust and visit a doctor. It might feel like they cant, but they have seen people in this situation many times before, so they know all the sources that will help you! Good luck, hope you get this figured out!

If u feel like this you should go see a doctor

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i feel like im losing it, im way to depressed to keep this up?!

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