I need help. I dont know if I have anxiety or not?!


Question: I need help. I dont know if I have anxiety or not?
Ok. I'm 16 and I'm really confused. Lastnight I was texting my boyfriend when he fell asleep. I fell asleep right after him. I woke up at about 2 or so panting& sweating. I freaked out and said omg I didn't text him back so I texted him back at two. My hands were all shaky and I was so sweaty. And it's not the first time that it has happend. It freaks me out. And then I always think about bad stuff happening. Like today I thought about if my tire blewout idk what I would do cause I don't no how to change it, then on my way somewhere with my stepmom she starts talking about the tire going low. I just need some answers please.

Answers:

Best Answer - Chosen by Voters

That could be anxiety (I have an anxiety disorder ,and what you describe happens to me sometimes), or it could be other things. You need to go to a doctor and get yourself checked out to make sure there's nothing physically wrong with you that could be causing this. Once all possible causes are ruled out, then you should see a psychiatrist, who may prescribe you medication to help with the anxiety. If there's nothing physically wrong, don't seek further help from a general practitioner. Do see a psychiatrist, as a psychiatrist will be better able to evaluate you and suggest appropriate treatment, as that is their specialty after all.


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