i've just binged and can't purge for parents may hear?!

Best Answer - Chosen by Voters

Don't do anything. Will you will not wake up fat. Even if you consumed a one-off 10,000 calories your body will NOT retain the weight unless it is sustained over several days. A one-off blow-out will not cause you to gain any weight.

I'm guessing you know your parents would be home when you started the binge so what did you plan you would do?

I'm a qualified mental health practitioner specialising in eating disorders

I saw your other question, and yes it is possible for ANYONE to have an eating disorder. Regardless of their weight! Eating disorders go both ways too. One can be obsessed with not eating food, or the other way around.
You most certainly have an eating disorder.. Bulimia. As I'm sure you could have guessed by now.
You were on the right track, it seemed, in your other question at the beginning of it. You said that you stick to a healthy diet, while also counting calories. That's only half of physical health, though. If you are overweight or chubby and want to lose weight fast: think about starting to do cardio every day. And I mean EVERY day. Working yourself past the point of exhaustion and breaking down those mental barriers is what it's all about.
Have you ever seen the TV show, "I Used To Be Fat"? The personal trainers work the overweight participant past their breaking point. And then past another breaking point. Old fashioned hard work is how you do it.

If you find that you are overwhelmed with thoughts pertaining to your eating disorder, then you must take that first step in helping yourself. Which is seeking help elsewhere once you've realized that you can't handle it on your own just yet. A school counselor working in unison with your parents could make a big difference. Or if your ED is kind of severe, seking help from a Psychiatrist may be wise.


*One thing is for sure, though. You can't go on mistreating your body this way. You will most definitely regret it when you get older if you continue to do this.. that is, if you even give yourself the chance to grow up. As in, there are all sorts of complications one will experience due to an eating disorder. So do yourself and your loved ones a favor by getting some help. If you need some support or advice on anything else you feel you can't handle, feel free to email me.

you have an eating disorder, go to a counselor, or docter! You could end up dead! do not let food wreck your life, seriously. You are seriously damaging your body. You wont be able to have childern!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!… STOP, you have a problem, except that

I agree with the question mark.

you arent going to wake up fat