why dont i sleep at night?!


Question: Why dont i sleep at night?
i dont sleep at night i just feel so hyper and happy during the night and tired and depressed during the day whats wrong with me?

Answers:

Best Answer - Chosen by Voters

First of all age matters.

This is how you feel when you gradually shift sleeping hours from night ones to day ones. This is common for unmarried people. Almost everybody working during night time has a tendency to feel little vibe when the sun is going down (ex: a DJ rarely sleeps during the night... depends on a lot of surrounding factors including entourage).

If your medical is ok... and you don't have kids at this moment... follow your yellow brick road... (but always be smart and keep it under control)

www.overcoming-stress.com



This may sound wierd , but i had that problem and what fixed it was , my dad filled a glass with water and put it on my nightstand . I would instantly fall asleep .



watch bedside clock during night, as you must be getting some sleep
take melatonin tablets



manic much?




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