I feel horrible what do I do? I'm crying and hiperventilating...I suffer de!
Question: I feel horrible what do I do? I'm crying and hiperventilating...I suffer depression can someone please help ?
I'm a 22 year old male and I suffer depressiona n anxiety My depression and low self esteem interrupt my life completely...I keep loosing important people to me and blaming them for it when it really is me.
I feel I cant go on like this ...I keep thinking of suicide what can I do .. :(
I feel I cant go on like this ...I keep thinking of suicide what can I do .. :(
Answers:
Best Answer - Chosen by Voters
Not to be callous, but your question/situation is asked on this site a hundred times a week. Do a search and I'm sure you'll come up with good answers.
Step back take a deep breath, calm down its going to be okay. Call the samaritans or the crisis hotline theyl talk to you
18 year old female going through the right thing. Your not alone. Just know that.