i think i have an anxiety disorder?!

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Does any of this sound familiar? Here is a example of what u might be feeling.. “I can’t get my mind to stop…it’s driving me crazy!" “He’s late - he was supposed to be here 20 minutes ago! Oh my God, he must have been in an accident!” “I can’t sleep — I just feel such dread … and I don’t know why!”
Sound familiar? You have what doctors call G.A.D. or generalized anxiety disorder . Here is a website that will tell u what it is and what can help u. The headache is just manifesting itself from all the anxiety u are going thru, and the stress.
http://helpguide.org/mental/generalized_anxiety_disorder.htm
Once u go and get some help in controlling your thoughts and reasoning process, the world will be a better place. I was were u are right now about 2 yrs ago or just after I had my daughter. The worst case scenario took on a whole new meaning!

www.helpguide.org
personal experiance

Ty meditation and pray for understanding and protection...

Try this >> http://www.5min.com/Video/Positive-Think…

Best of luck =D

do some deep slow breathing and relax when it happens, may be the start of bipolar or just a stage that wont last long