I need serious help!!!?!


Question: I need serious help!!!?
Okay, so lately Ive been feeling out of place. I dont know how to explain it. Ive been diagnosed with depression/anxiety. I really have a problem and i dont know how to fix it. I always feel like im gonna die. I literally feel like im going crazy. Please, try and help me. Ive tried Xanax and Ive tried talking to a psychologist. And NOTHINGS WORKING. I feel like im not even a person. I feel like im a walking spirit. Like idk, im perfectly healthy. I just smoke a cigarette sometimes. No drugs. Idk whats going on with me.

Answers:

Best Answer - Chosen by Voters

I have the same problem you do... except I haven't tried seeing anyone at all. It's hard for me because I'm only 19 and I have been diagnosed with type 1 diabetes 3 months ago and it was such a scare for me. Now I live everyday with anxiety and it really sucks. First off... Stop smoking... I know you've heard it before... but really stop.. and 2 exercise.... It helps to free your mind... If you can exercise than your fine... If your eating ok... your fine. I've been there and I feel your pain I really do... really go to the gym and swim or run... it will free your mind and if you have no problem doing these things than your fine.

some time it is happen you dont worry about that.you try to do any work that mostly engage you.
And you stop thinking you are going to die.you only make a plane you have to do some thing,and than you must do that.And apart of this you consult from your doctor about your disease.And keep you happy yourself.

www.topworldinfo.com

Do you have an overpowering feeling of fear and worry? Like nobody can help you and you are scared all of the time? Like you don't even know who you are anymore and you feel lost? Maybe you are trying to figure out the point of life? Like you don't understand anything? If any of these apply let me know.

Maybe you don't know how to love hence you find facing reality difficult, try reading Erich Fromm's 'The art of loving' along with 'The heart of man'. Good luck.

My own experience.

smoke weed. not even a joke.


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