what should i do i just feel like i need something to leave my world behind with!


Question: What should i do i just feel like i need something to leave my world behind with it is terrible but helps me?
lately i have bean so depressed with everything that is going on i have bean messing up like i started smoking pot like 2 or three years ago and thats all i ever wanted and i dont see a problem with that but since i cant stop thinking about all this stuff i have downed 5 bottles of robitussin gel caps within the last month i have bean drunk everyday for the last 4 days and i smoke every chance i get and i have even bean thinking about trying extacy ,shrooms,snorting pills ,or really anything i can get my hands on besides meth and heroin and stuff like that what should i do am i on a path of self destruction?

Answers:

Yes, you are. Those will only make things worse for,you mentally. Promise, I've done em all. Marijuana actually messes with chemicals in your brain and can cause serious problems in certain people. I would try being sober if you can for like at least a week and see if your mood changes. If it doesn't I would go see a therapist. Drink lots of water and relax yourself. Put on some music that is calming. Nothing depressing though. Take a bath light some candles put on some lotion em some yoga meditate... this will make you feel ten times better I promise I have been exactly where you are And if you don't stop things are going to get worse. Also walking is really good for you it helps you clear thoughts out of your head and it releases seratonin which is the chemical in your brain Liau makes you happy. And you will be more healthy because you are getting exercise. Try to stay away from weed for at least a week. See how you feel. I guarantee you you will feel ten times better. Losts of water. Positive thoughts. Meditation and exercise.



helps




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