Obsessions-- how to rid yourself from them?!


Question: Obsessions-- how to rid yourself from them?
How does one stop obsessing over things? I've always needed something to obsess over, even if I don't want to be obsessed. It's driving me nuts, and it sort of makes me feel bad if I obsess over things I shouldn't. Maybe I need more of a life idk.

Answers:

Best Answer - Chosen by Voters

Step 1. Realize worrying about the obsessions is the cause of the obsessions.

Step 2. Don't worry about them, and if they come to mind just ignore them since they are in truth inconsequential. Realize that you are in reality worrying about nothing since it is the truth.


The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories