Is There Someone Who I Can Talk To? I Think Im Depressed! Im Only 15?!

Best Answer - Chosen by Voters

yeh, even though therapy never works for me it could work for you.

eat healthy foods, avoid chaffine and sugary foods too.
do 60 mins exercise and have an early night sleep, dont stay up to late too, if you keep doing this then it can really help.

Its great you want to talk to some one. Do quick search on line for troubled teen and you will find loads of helpful sites some even offer live communication.

I hope you find something that will help.

Here are a few that I found you may want to try.

http://www.teenissues.co.uk/

http://www.beinggirl.co.uk/home.php

Try this for email and even phone.
http://www.youth2youth.co.uk/?gclid=CMGc…

Look at some of the other questions I have answered on Yahoo from teenagers. You are not alone - you can get through this!Please look at the CHILDLINE website, or the Samaritans. they are wonderful listeners. Growing up can be difficult. Lots of luck to you, wish I had time to do a long answer to all sad girls, read some of my other answers.Best wishes

65 yrs life espeience

You are welcome to message me if you would like but i would suggest going to a counselor, i've recently started going to one and it really does help to speak to someone you don't know.