What should I do about my depression?!


Question: What should I do about my depression?
For about 5 years now, I've been depressed. I'm sad all the time and often think of committing suicide. I don't think I will ever actually go through with it, but it is a constant thought. I have experimented with the dosage of pills, thinking that maybe that will end my life. I don't really want to die, I just want to feel better. No one in my life knows I feel this way. Because I have been hiding it so well, I find it impossible to actually talk about anything serious with the people in my life. I am afraid that if I truly open up about what is going on with me, I will scare and worry the people I care about. I really need help. Things are getting worse for me and I don't want to take the easy way out. Please help me.

Answers:

You need to talk. You will not get any better if you bottle everything inside, it will only get worse. Letting your emotions out doesn't mean therapy. Boys town hotline is a good place to just vent without letting them know your identity. One experiment could kill you accidentally.



you need to tell someone, i know its hard but its something you need to do.
when i first told my guidance teacher that i was suicidal i started crying, but it was just like this great weight was taken off my shoulders.
they're there to help, there are people that care about you.
i can only hope you believe me.



You do not need to tell anyone about how your feeling except for a mental health provider. Depression is one of the most easily treated illness, yet it goes untreated in so many people for so long. Please make an appointment to see someone. You may just need a daily dose of whatever neurotransmitter your brain is laking to make you feel better. No big deal. Stop suffering and get help



Get a professional help and ask an advice just remember that what happen in this world big or small happines or sad they are all end up.One day you will be alright and you will be able to happy again all the best ok.



i think you should hang out with people i when thru the same thing cuz i use to spend alot of my day myself go outside walk to the store talk to people even if u dont know them like atleast saying hows ur day




The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories