What kind of person am I if I eat when I told myself I'm not supposed to?!


Question: What kind of person am I if I eat when I told myself I'm not supposed to?
For many years I starved and then purged. I also was an excessive exerciser, so this isn't due to being too lazy to exercise. Then, I was what I consider to be all better (I would eat for a time and then starve when I felt the "need"). It went downhill when I returned to purging (I don't ever binge; I can feel full after a couple of bites, so I'll just purge that if that's all I've had).

I can have a semi-normal relationship with food at times, but it always scares me. I hated when I lost control of my starving. It was scary to realize that I couldn't even make myself eat (I always pictured that moment as a triumphant one, but it was scary and lonely instead. I didn't feel successful, I felt obese and crazy). So, after that experience, sometimes telling myself I can't eat certain things or that I can't eat at certain times freaks me out. I don't give in, but, I mean, what if I did? That freaks me out. Would I be weak? Blow up like an even huger balloon? Would I be an even worse person? Tons of stuff goes through my mind in those times.

For my perfectionism, I go to therapy since it gave me a breakdown awhile ago (so my mom said I had to go). It's not helping my eating problem though. She asked me if I wanted a nutritionist once, and we've never spoken of it again. I try to talk about it, but ever since I told her about something that happened when I was little, I've realized that I wasn't imagining the fact that she kind of ignores anything I really need help with--I just wanted her to tell me I wasn't a freak as a child for what happened, but, instead, she started talking about something else, after she was the one who repeatedly asked me if I'd been sexually absurd. It's completely my fault, NOT hers, I'm just not sure what I'm doing wrong in therapy (I NEVER used to tell her anything, but now I'm starting to really regret trying to be honest with her). Anyway, I'm kind of scared, just because it's been so many years of having an eating issue at this point, and I'm not getting better. It never goes away, and I don't think self-recovery is the way to go (I've tried that). I love doing things on my own, but my eating problem is how I cope with guilt and perfectionism, and the eating issue very deeply ingrained in me (I've had the thoughts of wanting to be severely underweight right back to my earliest memories, then I engaged a little when I got older, and then I got a little bit older and turned to my eating problem full-time).

I'm going to try a new therapist, and then, if that doesn't work, quit (because then I'm obviously oversensitive and stupid for having anxiety).

What I'm wondering though is what happens if I eat when I've told myself not to or I eat something I told myself not to have? I mean, what kind of person does that make me? Also, since therapy isn't working out (I've gone for awhile as well), can people self-recover from eating problems? Maybe I just went about it wrong when I tried to do it myself.

Thank you so much.

Answers:

Best Answer - Chosen by Voters

I don't really know the answer to your questions, but I hope you get better <3. *hug*
Having an eating disorder must be very, very difficult. :( I wish such things didn't exist.



hey darlin,
Well i dont think i need to tell you that you have got an eating disorder...as a victim of this myself for since childhood, i understand your pain and know first hand what your going through. i know how it feels to battle EVERY day, with your head and with food. In my case i used to be over 14st and within 7months i had dropped to 8st19lbs, i would go for weeks on end, with just a peice of toast, and i would just drink cherry cola all day long. I would never stop thinking about how hungry i was but,i would tell myself that i didn't deserve to eat because i felt less than worthless. Of course my situation was much different than yours, because i was in a very abusive realationship. I went from a confident outspoken girl to a jittering emotional wreck, the doctors told me i was dying. I was desperate for help, but no-one Knew anything about annorexia and bulimia.
So i started researching myself on the internet and self hypnosis help immensely, but no matter how much you try to control it, will not go away.
Not without medical becauseit will just continue to dominate you and your life.
You need to get help, no matter how hard is to ask for help you NEED it.......
One thing i was told by my shrink, was that you never recover from an eating disorder, but what you have to do is find the right treatments and ways, in order to keep yourself from relapsing.
Its been nearly eight years since i had my breakdown, and every day is a struggle. But i eat everyday and still have my off days where the old feelings come back, but i know how to control them. But you have to stop thinking as food as your enemy and seek some help.
Talk to your family,or a friend who you trust and i hope you are ok.
I've given you some sites that might help you
Take care and i'll be thinking of you

www.b-eat.co.uk/HelpandSupport/?SelfHelp…
www.eatingdisordersonline.com/treatmen…
www.eatingdisordersadvisor.com
www.uncommonforum.com/?viewforum.php?f…
www.eatingdisorder-help.com
http://www.anad.org/




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