Dermatillomania help.?!


Question: Dermatillomania help.?
It has come to my attention lately that I pick my skin. Meaning I know I have done it but I realized now that it has become a compulsive habit and I can't stop. I have tried reaching out to friends who I trust to tell and they just tell me to stop which really doesn't solve the problem. I have noticed whenever I have something on my face I will pick my face until I bleed. I did some research into skin picking knowing about trich but not dermatillomania as deeply. Does this sound like csp? And if so is there any advice fellow sufferers can give.

Much appreciated.

Answers:

It seems that you are suffering from ocd. Positive thinking, meditation and exercises will relieve you from this disorder.Try sertaline a drug indicated for ocd..



BOth of those are obsessive compulsive disorders and need cognitive behavioral therapy,does not mean you are crazy,just means you need help in training your brain not to do these things. I have a family members you have both disorders and therapy really does work,and this kind of therapy is not medication or sitting and talking about your feelings,it gets to the source.




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