Uncontrollable day dreams?!


Question: Uncontrollable day dreams?
I have been having these what seem like uncontrollable day dreams frequently during the day. Actually it is the same dream over and over again. It appears like I am watching a movie in head. It isn't happy either. I am often shaking or crying after it happens. I can see it so clearly and I can't get rid of it. I have tried shouting at it (mentally) , holding up a mental stop sign, moving on to something else, and the other ones they say you should do but it doesn't stop. What do you do to make it go away?

Answers:

Best Answer - Chosen by Voters

It doesn't sound like a day-dream at all. It sounds like you have been through or witnessed something traumatic and your brain is forcing you to re-live it or take notice of some internal distress. Forgive me if that's not the case.

If it isn't, and you are not on any new medications or recreational drugs, then there may be something else wrong. Definitely go see a doctor if you can because those sort of 'day dreams' are not normal. I'm sorry, but I don't know any other way to get rid of them. All the best.

Are you on medication? I had many day dreams randomly when I was on a med. Maybe you should tell your parents, if you live with them. They may be able to help.


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