What is the best herbal or food or supplment for increased focus/concentration/m!


Question: What is the best herbal or food or supplment for increased focus/concentration/memory?
I have traits of ADHD the attention disorder thing but technically do not have it but want to do anything I can to cut down on careless mistakes i make on the job and some impulsiveness and many things with details i just look at a few things and try push out an immediate answer without really focusing and when i see more then one or two instructions it becomes a larger challenge then it really should. Thanks for any nutritional or food or herbal supplement advice you can offer

Answers:

Best Answer - Chosen by Voters

espresso



There are no herbs or anything for this. If there were, everyone would be chewing on roots 24/7. Any stimulant you give some one with ADHD will only make things worse. Being restless ontop of hyperactive is just asking for trouble.

Go to your guidance counselor and ask for an ADHD test. If you have it, you can get medication for it. If not, that's one thing you can cross off the list.




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