Why can't I cry anymore?!

Best Answer - Chosen by Voters

i used to be like that..
i really think you needa get some help..i almost died from not getting help (overdose)
i know life can get really rough & i know we just wanna let go sometimes, but we cant, we gotta hang in there & proove everyone wrong, proove to them that were strong girls. this is only making you stronger.

if you feel triggered..use the butterfly project..i use it all the time(:

here are the ruless:

1) when ever you feel triggered to harm yourself or do anything bad, draw a butterfly on your arm or hand.
2) name it after someone you really love or somone you coulsnt live without
3) you cant scrub it off, it has to fade naturally.
4) anytime you cut or anything bad, your butterfly dies :,(
5) love your butterfly.
6) DONT LET YOUR BEAUTIFUL BUTTERFLY DIE!!

i thought this was the stupidest thing i the world..but i tried..i LOVE i really does help, even if its childish..its amazing..& you realy do feel a conection to your butterfly..espically since its named after someone you love.

please stay strong & get some help. rember your not alone(:

im right here with you..remmeber that<3

I am not a doctor but u may have a dryness is your near ducts therefore try to put artificial tear drops in your eyes because it's bad is u don't have moisture In your eyes. I recommend going to a doctor and asking them what options you have too.

Feel better

Pray to God. He answers prayers. He has answered mine. I have experienced depression and rough times in my life. God will see you through. Trust me. This too shall pass.

Personal Experience

Don't worry its normal you can cry . Its just you need to be really emotion like if your parents or someone died ( no offence or being mean ) but try thinking about something really sad and you will cry trust me

Why would you want to cry? I can't cry either no matter how hard I try, I am a guy btw.

I am so very sorry to hear you are feeling this way. I used to feel the exact same way. I got some help from a therapist and my life has really really changed. I am not a therapist but I will tell you what helped me.

The majority of getting over these feelings is accepting that you have these intense emotions, and that it is okay to have them. When you feel the intense emotions, take some slow deep breaths.

When I used to feel sad or anxious about something, it was usually because I would be thinking about it, and thinking about all the different ways a situation could turn out. Dont do that. Force yourself to stop over-thinking things. ...in the end it will turn out how it turns out.

If something happened that I regret and I can't stop thinking about it...what helps me is to know that it is in the past (even if it was just 15 min ago) and visualize myself setting that situation down behined me, and walking away to different and better things.

My reason for serious thought of suicide was because I didn't like myself, and more specifically, I didn't like how I interacted with others or felt stupid for something when I was around other people (social anxiety). To get over this, I forced myself to be around people. When I would "mess up" (say something stupid or whatever) I would say to myself it is okay not to be perfect...because no one is. We are all at different social levels, some interact better than others, but it is a LEARNED trait. I would suggest volunteering for something to get started. Being around others who are all there to do something good for other people will automatically put you around some good hearted people who are most likely patient. You can work on your social skills, keep yourself busy, and do something good all at the same time.

I know this is long but I hope it helped. Talk to a therapist, lifecoach, councelor if you can, they can really help.

Best of luck to you. I got over myself, and i know you can too. It takes DAILY work, but you can do it. Oh yes one more thing...make a list of a few things that you truly believe you do really well. Read that list 2 times a day and congratulate yourself. Build that list overtime.

Take good care. Much love!!!