I don't know what to do anymore?!
Question: I don't know what to do anymore?
my dad and step mum have been fighting/arguing all the time for the past 3 days, its happened loads before but this is the most serious its got. some of the reasons my step mum is arguing is because of me ( i see a psychologist for reasons and etc etc) i don't understand why she is annoyed with me. i came home from school 2 days ago only to get screamed at by her about it and her getting told that i need a medical appointment for headaches and sore muscles which i have been having for 3 weeks. she said things to me like 'its like your purposely trying to hurt me' and ' you need to take a step back and see what you are doing to your family and see how much you are wrecking it' ...
i am NOT someone to want to hurt someone, and that is the very last thing i would ever ever do. i also get effected by peoples words and actions very easily so getting told this seriously shook me up. ive been told it loads before but this time it was shouted at in my face and today over a dinner table in a restaurant...she walks out like it is everyone else's fault and goes off in a strop and walks back home until we go get her. she all ways takes the blame off her shoulders and passes it onto everyone else.
i have been very stressed because of all this, i have inflicted my anger out on my self countless times in the past and a little now, i am one to keep everything to my self and not tell anyone how i feel or anything, i just yeah bottle it all in until i explode. i also get very depressed when someone says something bad about me and right now i think that life is not worth living because i have no one to turn to anymore, its pointless (i wont actually kill my self btw before you all go on about that)
my dad is very miffed, hes getting sick to death of my step mums constant whining and shouting at me, they have been arguing for hours and its seriously upsetting because it brings back memories of my early childhood... i don't know what to do anymore, i feel like i have no one to talk to, i am on my own and i feel like i am getting told off for something that i thought was right? i don't know...
could you please help me with any of this, how to handle others emotions, why ive been getting short sharp pains in my head or just Simply being more open? anything at all...
thank you for any answers x
i am NOT someone to want to hurt someone, and that is the very last thing i would ever ever do. i also get effected by peoples words and actions very easily so getting told this seriously shook me up. ive been told it loads before but this time it was shouted at in my face and today over a dinner table in a restaurant...she walks out like it is everyone else's fault and goes off in a strop and walks back home until we go get her. she all ways takes the blame off her shoulders and passes it onto everyone else.
i have been very stressed because of all this, i have inflicted my anger out on my self countless times in the past and a little now, i am one to keep everything to my self and not tell anyone how i feel or anything, i just yeah bottle it all in until i explode. i also get very depressed when someone says something bad about me and right now i think that life is not worth living because i have no one to turn to anymore, its pointless (i wont actually kill my self btw before you all go on about that)
my dad is very miffed, hes getting sick to death of my step mums constant whining and shouting at me, they have been arguing for hours and its seriously upsetting because it brings back memories of my early childhood... i don't know what to do anymore, i feel like i have no one to talk to, i am on my own and i feel like i am getting told off for something that i thought was right? i don't know...
could you please help me with any of this, how to handle others emotions, why ive been getting short sharp pains in my head or just Simply being more open? anything at all...
thank you for any answers x
Answers:
Try talking to her,open up to her and let her know how you feel she probley dont understand,i had the same problem when i went to a foster home i would always have these sharp pains in my head and they didnt last that long i think that it might come from stress because when i left my foster home they never came back