Really stressed.. :/ ?!

Question: Really stressed.. :/ ?

Have you ever felt that feeling in your chest when you're REALLY stressed? It's like a sickness in your chest, it kind of like your muscles are contracting or something.. I can't really explain it. Well I've had this feeling constantly for about 2 months now. I'm really really stressed with college work.. I just want to know how to stop this stressed feeling in my chest? :(

Answers:

hiya sweety

you need to ask yourself how bad it is?

is it just collage work thats stressing you out?
if so you need to talk to your tutors and let them help you

or

is it other things in our life that are making you feel stressed?
if so would i benefit you by speaking to someone? maybe a counselor/family member or doctor?

without realy knowing you i cant realy say what is the best thing to do
but dont keep it bottled up because the stress will just build up and build up

all the best s

I've kind of had that. I started getting really bad night mares as well and had trouble sleeping. My advice would be to take a day or two to get some rest and forget about the problems you can't solve right now. Then you'll have the energy to finish the work that needs to be done and you'll have a clear positive mind. Good luck :)

go watch a comedy film then go see gp in the morning

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Really stressed.. :/ ?!

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