How come my memory is so weak lately?!


Question: How come my memory is so weak lately?
I am 16 years old. I've never really had a bad memory, and never had issues remembering simples things, but lately i've been blanking out and not remembering things. For example, I would study hours for a test, and when I go to take it, I forget everything and my mind goes blank, I mean that may be my anxiety of test taking. But not even taking tests, I find myself forgetting things that people tell me and just forgetting a lot of stuff . And this has never happened before. I asked my mom about it and she said it might be because I don't get a healthy amount of sleep during the week, because i'm up till 2 am every night doing hw. But can someone please help me, because I really cant take it anymore

Answers:

um well use some vitamin d and or something else make your brain work.
see bio inoventions site. dr becker he says some of us dont have enough vitmin d in their bodies
and well his wife cindys helpful as well, your health has videos on you tube.. new one bout celiac disease,, new video added today!

well u need to more for your brain, try word searches.. they help with brain fuctions.



im guessing it's because you arent getting enough sleep. not enough sleep can cause you to forget things like that.



Get more sleep.




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