Someone please tell me whats wrong..?!


Question: Someone please tell me whats wrong..?
I don't know whats wrong with me lately.. I keep getting these really bad thoughts... I dont even wanna say.. But it didnt start until a few months after I had my daughter and moved in with my boyfriend... It seems like this drastic change in my life has just messed up my head.. I use to go out with friends all the time now i dont even live close to my friends.. It's just my boyfriend.. I never do ne thing but sit in the house bc i dnt know ne body here.. I'm always tired i guess bc all i do is sit around now.. Am i going through post-partum depression or is this just anxiety..? I need someones advice!

Answers:

I'd say your change in lifestyle has accounted for this, and it is typical for those transitioning into the new lifestyle of raising a child with their partner. There's nothing wrong with you, and it's natural to take awhile to adjust to the changes this lifestyle will bring. When you have time try going out in the area you're now living in, perhaps you'll find other people your age to hang out with. If there are places nearby where you can go and do something you enjoy, going to the gym, dancing, bars, ect you may find more people to hang out with.
Good luck, I can imagine it must be hard for you, but if you and your boyfriend are able to work together, you should be able to adjust and start enjoying your spare time again.



maybe you could try to find a good family doctor and discuss this with him/her. You sound like a very young person who is feeling quite alone and that can be devastating for a new mother. Maybe there are some local groups that you can join that have other young mums in them.



Try talking to your neighbours you may find they are very friendly . some of them might be older than you . do not make that a problem . i have moved to strange places many times leaving all my friends behind . but i always make new ones. Dont be afraid to chat with them.



change it all right now before you end up in a cycle of endless regret and pity, go for a run, learn karate or something, go to an amusement park. ANYTHING! or else




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