Having trouble sleeping?!

Best Answer - Chosen by Voters

No. It happens to me a lot, and the doctor told me if wasn't insomnia. He said there's this thing in your body, and as you become a teenager, the thing tends to not make you fall asleep as easy.

Just don't eat anything three hours before bed, and stay away tv screens, cell-phones, and computer screens as well. Because the screens will make you more awake. Also, try listening to a ipod/mp3. Make a playlist with songs that aren't loud and are soft. That really helps me :)

I wouldn't say insomnia
but do you have tests now? or problems at school or at home?
I think it's mainly stress.
before you go to bed , how about a glass of warm milk ( it actually helps) and maybe listening to some music
if you keep having trouble sleeping you should consult a doctor
hope this helped :)

Normall.:) Happens to me all the time. Maybe you need some new pillows. Or maybe your mattress is getting a little old and its time for a new one. I normaly listen to music before i go to bed, it helps me fall alseep, easily. Whenever I'm at a friends house i always sleep with a fan on low, maybe you should try that. And an old fashioned way is drinking warm milk before bed!