I cry for no reason and their are days when I just want to stay in bed and sleep!

Best Answer - Chosen by Voters

It does sound like depression to me. I would see your Doctor as soon as you can and describe all the symptoms to him.

There are medications he can prescribe. I'd also join a forum for people with depression. That really helped me. Talking to people who know just what it is like to be having a bath and then start sobbing you heart out for no good reason, or the monumental task of getting out of bed some mornings is something that many non suffers just cannot understand.

Sounds like depression to me. I have been there and done that too. All I want to do was sleep and I did cry for no apparent reason. I ended up going going to a psychtrist and it turned out that I was definately in a depression. He put me on some medicine and boy, did it work! You are so young to be having these symptoms and I highly suggest to seek out a phyciatrist (they give meds) and a pycologist is one that you talk out problems to find out the source of the depression. I've done both and it really helped me out.
Good luck and take my advice.
Good luck and stay healthy.

Hi, try write down your problems, it gets it off your chest, not good to bottle things up, helps keep things in perspective. Also please go to your doctor and ask to speak to a counsellor, somebody outwith family and friends to speak to.

I also suffer with depression, I know it's not easy, I get that I can't face talking to people and shut myself away. (also a whole load of other stuff which I won't go into). Depression is absolutely horrible, Try Ginkgo Biloba, buy from pound shops and from Simply supplements, vitamins direct, (online) also I take Omega 3 and Vitamin B12 which seems to help. I really do know what's it like and thought these suggestions might help you.

If you type into Yahoo or Google Ginkgo Biloba (or Herbal Remedies for Depression) you will see that alot of people use it to take the edge off depression. I think I would be worse if I didn't take it.

I hope you feel better soon! Best Wishes, Claire

PS: Ginkgo Biloba part at bottom of the article

http://herbalremediesfordepression.com/

I myself have been fighting an on & off again battle against depression for a long time. I know exactly how u feel & sympathize with you. My suggestion is to see a Doctor & explain to him/her about this. They will help you rind a way to beat this problem. Counseling helps as well as some types of medications that help against depression. Try to do things that u like to do to distract yourself from thinking about your situation. And as i said before if u need someone to talk to u are more than welcome to email me here. I will do all i can to help. Good luck & all the best & remember you are not alone.

AND HERES WHAT TO DO ABOUT IT
what is vitally important is to choose your healing route- for this problem ----- carefully from good information—that means knowing druggs/meds treatment for this can/will be damaging to your mind and body .drugs only mask the symptoms they do not cure.

This info well –it will save ---years of suffering = if you apply it ..

All treatment recommended by the doctors should be tested and approved and quite rightly so.
That makes sense
It costs millions of pounds to test and approve just one treatment.

Drug companies pay for most testing and will only and I mean only look at treatments, which show the promise of good deal of a profit, --they will actively dismiss any therapy which does not have profit potential— thus your doctor will only recommend therapies that have been tested with profit potential in them.

Despite The fact that some of these other therapies mentioned below do have overwhelming benefits some, which have saved massive amounts of suffering

Drugs are not the answer for any mental illness-- at best they mask symptoms

This is a fundamental principle grasp this fully –

Have you heard your local doctor recommend, Massage Spiritual healing, reiki Light therapy, Colour therapy, the violet ray therapy, Osteopathy, Electrical Frequency devices. Karma therapy and u wont because no one can put a patent on these powerful therapies .

For much more info/ detail and research behind this protocol
Go here http://uk.groups.yahoo.com/group/theholi…
Upon joining this group you will be sent a file giving the info –or go to the files section within the group and u will see it there

Print this all off save it and enact it and share it --- of course someone to help you get these therapies in your life is invaluable but do not be swayed by anyone trying for short cuts …
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1,get someone to massage your back and legs at least 3 times a week use peanut oil or a mix of 50-50 olive and peanut oil.

2 use the violet ray machine an Edgar Cayce device google search this --- 3 times a week on the other days especially on the spine….we use it every day with very positive results

3.get a tent sleep out side 3times a week utilising earth energy - nature can help big time especially with how you feel how much energy you have

4 study and apply good nutrition— adele davis books =protein minerals =iron essential fatty acids omega 3 6 9 protein etc

5 ensure your thyroid is working well get it checked

6 ensure you do at least I hr per day some kind of voluntary work when you are able..the reasons you are ill , or poor or have allsorts of bad things happen to you is because of karma -----usually from past lives but some from this one –voluntary work will offset your mistakes--- how much it offsets well that is down to god and how much you do. Healing us is in direct proportion to the help we give others ie your healing comes with helping others achieve theirs so if people are doing very little in helping others ---they suffer more and longer...and if they are doing a lot they get well faster....so now you know what to do ,,and like a lot of us are already doing being of service.

7 be amongst people who are giving, friendly who have time for you who love you , choose your friends well . choose your company well.

8 get to a place which personally love or like

9 do some work which you like or love

10 ensure you do no acts which hurt or inflict on anyone –don’t want to add to your karma do we !!!

11 spiritual healing and reiki find good therapists who offer this service in your area many spiritualist churches which are all around offer this for free as part of their vocational offerings to the divine.

12 focus your mind - think good positive thoughts, laughter, look at comedy, play good uplifting music,

13 avoid at all costs exposure to violence, murders, suffering ,death ,tragedies, -feed upon good things uplifting things, things that feel like a breath of fresh air..

14 Positive affirmation- t programme your self in the mirror , thoughts are things words are things actions are things , all have influence, few people realise these things can have an effect on themselves .

15 get a detox ------ toxins can influence how you feel big time

16 hugs get plenty of them in your daily life you would be amazed at how people feel after a few decent hugs.== find a big tree and hug that.
.
17 loads of exercise running walking climbing but something which you enjoy

18 light therapy sunshine /light box and vitamin d and ensure water intake 2 litres a day

A total cure however is tied up with karma so you can imagine just how important is the voluntary work. The more u do the better u will feel .

Get the spiritual healing /reiki in place asap

And remember this

Voluntary work for you is a very good idea especially when u consider this principle

,.all our healing and happiness - yours and mine is linked right alongside our efforts and contribution to others.in direct proportion to the help we give others

ie your healing comes with helping others =so if people are doing very little in helping others ---they suffer more and longer...and if they are doing a lot they get well faster...

.so now you know what to do ,,and like a lot of us are already doing being of service.

Do not even dream of healing to come to you if you are doing wrongful acts , wrongful words , wrongful thoughts. All you are doing is making more of a burden for yourself

1 hour a day will make a difference to you and to others

perhaps consult a doctor, i know when most people are told that they sort of shrug it off, but what you may need is someone to talk to, and a doctor can refer you to someone.

personal experiance.

honey we are all alone in the world.you have to be strong yourself.life is not easy for anyone.take a pen and paper.make a note what you like.and step forward your life.i wish you best of luck.

Hi, How often does this happen? These are symptoms of period's. You feel really depressed and useless, tired and moody. Often your emotion's are uncontrollable often on your period. Visit your PG.

Good Luck,
Gemma + Fiona

at least you're 28 I'm 16 and I feel like you. I really don't know what to do either .

Sounds very much like depression my dear
You need help go see your doctor a,s,a,p

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