Should i worry about this or no?!
Question: Should i worry about this or no?
I have anxiety and so with that I get very scared about stuff I'm been scared latley about cardiac arrest I know that same almost like a heart attack but they are diff so cardiac arrest were ur heart stops and then so does ur brain...I was wondering should I worry and I don't have heart diease or anything I had blood work done carscan done xray sonagram ekg and my heart always fine I had a palpitation on my last egk but doc said probably from my anxiety bc I was nervous at the time so I was wondering should I worry about it or no bc I don't have heart diease I'm not fat and I don't so drugs?? And that never ran in my family of someone dieing from it ppl my fam died from old ag and lung cancer that about it
Answers:
Best Answer - Chosen by Voters
You must not worry because worrying will make you all stressful
actually studies show that by just thinking about a disease and worrying about it for a long time you will get that disease so don't worry
Try to take your mind of this by doing anything else even try some yoga it relaxes your body and removes stress and anxiety.