i really need to wake up im so tired from only one hour of sleep any advise!!?? !


Question: I really need to wake up im so tired from only one hour of sleep any advise!!?? i have work soon?
i only go one hour of sleep and i cant take a nap and i need to wake up now! i have work soon how do i without caffeine ( i was the designated person at a party making sure everyone was safe. i was sober the whole time)

Answers:

You just have to go. I've done it before, and you just have to do it. You'll probably be more awake when you start working, but you'll be tired for sure. Moral of the story, don't party when you have to go to work the next day, and then you won't have this problem.



It is true that you cant just call in, but maybe someone can take your shift?
call around and get someone to take it. Then just call in and let them know YOU found someone to take the shift.
I've done it before and my mangers don't mind it. As long as they don't have to search for someone to fill the spot, your fine :)

If you don't want to do that, or can't find anyone, caffeine is really your only other option.

I would take a cool shower (Cold will wake you up) and try my best to stay awake.

Good luck!



go with caffeine today and do not perform the same mistake.
morrow go for a walk for one hour before sleep so you can sleep after getting tired.



5 hour energy shots. Get them at a gas station.

TV



take a shower. make sure the water is on the colder side.



Moral of the story.....go to bed earlier :)



Ur already awake if u wrote this... nuff said




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