What do you do to get out of a bad mood?!


Question: What do you do to get out of a bad mood?
Everything someone says pisses me off, and I'm just being a *****. My boyfriiend is the reason why I'm in a bad mood. What do you guys do to get out of a bad mood? I'm not tired, so I don't want to sleep.

Answers:

Talk to your boyfriend about what's bothering you and work out your problems. If that doesn't work, take a break and go on a walk by yourself or do other things that relax you by yourself. Pick up a hobbie, a distraction, like painting, drawing or dancing. Find someone who makes you laugh even in the most difficult of times.



It's different for everyone, I usually listen to rock music. Whereas my friend just imagines beating the person up with a crowbar o_O



Working out can be a good way to let out frustration. I have a punching bag, and I have twenty minutes punching the hell out of it when I'm moody or pissed off



Get a new boyfriend and look for a Martial Art to learn.



Change your boyfriend?



I practice Zen.
It works...No matter what emotion you are experiencing.
Read up on it.



i listen to my ipod or go outside and take my frustration out on my volleyball:))




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