Am I the only one who has this?!


Question: Am I the only one who has this?
My ocd is one that I haven't heard of.Where usually people will do rituals like checking a door three times.Mine is where the only thing I can think of to call it is "trapped in my head".I will have a thought, then I have to figure it out.I have to come up with an answer then I'll obsess over that thought many times.Ahhh.It's horrible.What do I do?

Answers:

Happens to me with certain things.. But I try to think of something else like something funny... Or I just go for a run or drive around town and that usually helps me get my mind off things



if i tap my foot once, i have to tap it 3 times, and then do the same with my other foot.

ive got 3x obsessions




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