what are you sopose to do next when you feel that stressed/depressed/tired/cunfu!


Question: What are you sopose to do next when you feel that stressed/depressed/tired/cunfu… felling?
the felling where you feel you need to kind of........rest. because your all cunfused and stressed and not sure where your at in life right then...how do i deal with this? it's hard to relax :/ im a 17 year old guy if that helps

Answers:

Just talk about stress man, get some counciling or talk to someone, ignore it, take it out on something like a punching bag or workout, write a book, listen to music, take **** as a joke, say **** everyone else and their problems, meditate, say yes to everyone for a week. Hope this helps somewhat, this is what my cures are anyway.



Look at everything you have...and be grateful, because I'm pretty sure you have it better than millions of other people. Find the good things in life, and enjoy them, think about these things and you'll feel better



nothing will get better im 18 and ive finaly realized it

life




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