Is this weird to do ( mental health)?!
Question: Is this weird to do ( mental health)?
Answers:
Ignore any unpleasant answers for a start - you're entitled to your opinion. There is no such thing as weird in mental health but there are actions and behaviours that are dangerous or precursors to danger. Cutting up paper is not, in itself a bad thing - it is a coping mechanism but please, go and see your GP/doctor as they may be able to help and advice you properly - trust me - they;ve seen and heard it all before so don't worry honey. Good luck with what you decide to do. :-)
No, that's not weird. It's actually a common coping mechanism for people who try to quit self-harming. It's a fairly healthy way of releasing anger and stress. However, as a self-harmer who struggles with the addictive nature of it, I'd appreciate it if you didn't judge so unnecessarily. I'm extremely private about it and as mature with it as one can be with any vice -- but sorry if I "disgust" you.
i do that when im board. but i guess alot of people express anger in different ways, try to find a way to express anger that does not make a mess like painting, punching bag or going off at a cop by hacking him with an axe
ya mama