what have i got??? is it OCD?!
Question: What have i got??? is it OCD?
ok i think i have OCD, im a checker and i check the taps like 10 times when i leave the house or come out of the bathroom. i know i have turned them off but i get the urge to check them, i run up the stairs like 3 times back and forth to see if i have turned them off. its like i think they are going to overflow it so annoying because i know i have turned them off it just doesn't register in my head that i have, i can just stare at them and still go back to see if i have. another thing is the door ahh, i check that like 5 times before i leave the house and i even make my mum turn the car around to see if i have. i all ways ask, have i shut the door, have i shut it, i just get so paranoid, because i know i shut it but keep checking anyway ahh what is wrong with me!!!!!????
Answers:
You have OCD!
I do too.
Sounds like ocd to me likes to make you doubt does our bully . Do you do anything else? Nip this in the bud else the longer you leave it the worse it may get.
OCD, that's a ritual. You have to force yourself not to do all the rituals, otherwise it just gets worse and worse. Allow yourself to check something once, not more than that.