I feel depressed because of old age - how do I cure this?!


Question: I feel depressed because of old age - how do I cure this?
Hi - I'm an 18 year old and I feel depressed, I am old now and my life is fading away one step and a time, I am not one to waste time on these negative thoughts anymore but it is taking over my life and this is not going from my head, I think I am going through a mid-life crisis. Sometimes I feel like dying because I am too old, other days I want to start to pursue my dreams to become a doctor...Anyway I have previously suffered many years of depression in the past because of the environment I was living in at the time and it led me to drop out of school and put my dream on hold I am currently suffering from secluded agoraphobia... It's coming onto three years now, and almost one 1/2 year since I was outside my house. but now it's like I wish I was younger this is causing the chemicals in my head to go berserk.

Answers:

i feel the same way but recently i started thinking i am gonna get older any ways , no one can stop that process so i decided to start living life although i have been the type of creepy loner my entire life i became more social and had friends .

also find what makes you happy , for me it's reading , keep doing what makes you happy and set goals for yourself knowing that aging is something you can't control



TOO OLD?! TOOOOO OLD? ***** BE TROLLIN!



You are right.There is hope in God.Nothing is impossible in the hands of God.Rise up and live the life with confidence.

Turning Stress into Success


1. The starting point to turn stress into success is to lessen your load. Eighty percent of the cure can come out of writing down all your cares and responsibilities in order of priority, then eliminating the least important.

2. Remember that Superman and Superwoman exist only in comics and films. Everybody has a breaking point, so recognize yours and call a halt before you reach your limit.

3. With stress comes pent-up feelings. Get them "off your chest" by sharing them with a trusted friend or counselor. This of itself can bring immediate relief and helps you to think and plan more objectively.

4. Stop fighting situations that can't be changed. As one father told his impatient teenager, "If you would only realize and accept the fact that life is a struggle, things would be so much easier for you." Learning to live with and get on top of struggles is what helps us grow and mature.

5. Watch your diet and eating habits. When under stress we tend to overeat—especially junk food which increases stress. A balanced diet of proteins, vitamins, and fiber while also eliminating white sugar, caffeine, too much fat, alcohol and nicotine is essential for lowering stress and its effects.

6. Be sure to get plenty of physical exercise. This keeps you healthier and helps burn up excess adrenaline caused by stress and its accompanying anxiety.

7. The ultimate answer to turning stress into success is to learn to trust God through Jesus Christ and live in harmony with his will for your daily life. God's peace comes through accepting and trusting in Jesus Christ.

"Don't worry about anything, instead, pray about everything; tell God your needs and don't forget to thank him for his answers. If you do this you will experience God's peace, which is far more wonderful than the human mind can understand." Philippians 4:6-7

Suggested prayer: "Dear God, please 'give me the courage to change the things I can change, the serenity to accept the things I cannot change, and the wisdom to know the difference.' And again, help me to trust my life to you in every situation in which I find myself. Thank you for hearing and answering my prayer. Gratefully, in Jesus' name, amen." Visit :www.spintruth.com click questions.For further help- interact24@yahoo




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