What is happening to me?!


Question: What is happening to me?
Im a 12 year old guy and I keep on having mood swings and have started to get depressed lots. Its probably just that i'm starting to go through puberty but did this happen to anyone else when they were my age? Please help

Answers:

Everyone gets a little moody and down at times. It doesn't neccessarily have to be puberty but I think you should pin point the reasons for your feelings and then make little changes where you can. And things happen within our minds and bodies at all ages. As long as you aren't having thoughts of harming yourself or others which is extremely serious you may just want to have a talk with you parents or a trusted adult friend of the family about your feelings. You may find once you get it all out, you'll feel much better. It'll be okay.



You are pretty much describing the typical mental changes that often occur at puberty and during adolescence.

GP for more years than I care to remember



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