how do u become undepressed?!


Question: How do u become undepressed?
My best friend passed three months ago and I haven't talked to like anyone sense and I'm sick of staying in my room but I feel so alone wherever I go...ik I'm depressed but I can't help it. Im not friends with my other friend anymore.but idk what to do

Answers:

Everyone has a different way that works for them. Generally staying in makes it worse, not better. It is normal to be depressed for awhile after a best friend dies; eventually you will be less and less depressed. People need time to grieve. Not taking the time is unhealthy. Three months may or may not be appropriate, everyone is different. You should definitely get out anyway. You should also find someone who you can talk to who won't judge you for feeling the way you do. I know it's hard to do stuff when you are depressed, but you need to start doing stuff. Start slowly. If you start feeling worse, you may need professional help.



Do something I really enjoy doing. Go outside do something outside, laugh a lot.



Smoke a big dank nugget! Or some Ganja mon. Then, GET ON YOUR BIKE AND RIDE!

Works for me every time!




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