im really depressed HELP ME PLEASE?!


Question: Im really depressed HELP ME PLEASE?
Well Im a 14 year old male. I have recently had an anxiety / panic attack. Ever since then everything seems like its gone down hill. I really miss my brother A LOT. The main reason why I feel so upset and depressed. I live in NC and he lives in NY. We are 600 miles apart ; 10 hours away. It's hard to go visit him because we don't have much money, and ect. I know I'm going in July for sure, but it just feels like its so long away. I just cant wait much longer.
My friend , that i talk to kinda, just went to Buffalo. An hour away from where I used to live. I look at her NY pics and the pics she took of the niagra falls and it just makes me want to fall into a deep depression because it's like, shes an hour away from my brother, where i want to be. i guess im a little jealous, but i just hate this. I am really depressed. i wish i could be up there in new york with my brother. i' just feel like crying my eyes out right now but my parents are sleeping and stuff . theres no one to talk to, and i cant wake them up. theres just no one to vent to right now. all of my friends are probably asleep living their lives happy and normal , like me wishing i could. i just feel so upset right now, and i dont feel right.
someone please help me. i just dont know. its like killing me....HELP!!!!!!! ='''''''''''''((((((((((((((((((((

its hard to focus on other things!!!!!!!! and just i dont know!!!!

Answers:

So sorry about your brother, If you really feel like you need to vent right now don't hesitate to email me at: gkrystal71@yahoo.com I know how you probably feel right now because I can't sleep either. I just had a really traumatizing experience, and it's really eating at my heart right now. You should try to maybe turn on the radio or make yourself a good snack. Try to ease your mind out of those thoughts and relax. :)



when you meet your brother get his cellphone number and talk or send messages to him on the computer. If you want to talk with people go in chat rooms youtube mmorpg games



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Aww hun, i wish i could fix it all for you, but I am sad to say, I have felt lost sad and depressed for many years every single night... There are psychiatrists and **** for that, but personally do not believe in pharmaceutical companies. However what I can offer is an email address to a group of people who are dedicated to this ****... see I have a problem asking for help too (like waking my parents up when I feel this way ETC) but I found this program where you can send an email about your feelings and get positive feedback completely anonymous and free from someone who wants to help people like us just because. the address is

jo@samaritans.org

these people have gotten me through a many unbearable night where I just feel completely suicidal, but they are always there... you can tell them as much or as little as you want, they never ask for personal information and usually respond within 24 hours if not sooner (sometimes 30 minutes) I really hope this helps, keep your head up!

Personal Experience



If you have family and friends, then why is your brother so important.

You can talk to him by phone, or could hook up a vid cam for voice chat.

Otherwise, you have plenty of others to talk to. The world won't end if you find a best friend or girlfriend. Plus, you know he's missing the rest of your family. Socializing is the key.

The best medicine always tastes bitter.



Please honey look up the song breathe by Anna nalick...I'm 30 and my kids were taken away I can't even talk to them. I just had a terrible melt down...literally 25 minutes ago its like I couldn't catch my breathe so I'm in the hot bath listening to that song. Play it in ten minutes I will to close your eyes listen to the words. Smile and know I am singing it for you too. Will you do that for me....I am better only when I help someone else so let's do it together. Email me if u need to....blkmercadz @ ymail



call him whenever possible, or IM him, or facebook, or email him! there's so many ways to keep in touch. i live in ny and my bro lives in boston, so i know how you feel kinda. when you can't communicate with your brother, surround yourself with other people. don't think about missing him, and july will be here in no time. at school there's guidance counselors, you can talk to them. but you should definitely talk with your parents cause it will make you feel better, cause odds are they miss him so much too. stay strong!<3 :)




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