I’m nervous all the time I can’t stop thinking I can’t sleep I can’t enjoy my wi!

Question: I’m nervous all the time I can’t stop thinking I can’t sleep I can’t enjoy my wife family or new position at w?

I’m nervous all the time I can’t stop thinking I can’t sleep I can’t enjoy my wife family or new position at work I’m nervous about everything i wake up every morning nervous and i vomit it happens every morning. Why am I like this? I think so much it interferes with my job and relationships when people talk to me I can’t focus on what they r saying I say “what” a lot not because I can’t hear but because I’m not paying attention. All I want out of life is to succeed like everyone ells but I find my condition if that’s what you want to call it; crippling. And not just the ups but the downs as well. My job title is seen as a leadership title. But how can I lead when I’m not right with in? I look at other men in similar leadership roles and ask myself if they feel the same way or if it’s just me. Is the chronic nervousness that I feel just a stage in my life? Will it ever end or do I live with it?

Answers:

Hi there :)
Believe me you are not alone in feeling like this. I had the same thing about 9 months ago and I am so much better now so take comfort in the knowledge that you can get over it. It often happens when you feel like life is getting on top of you or changes are happening in your life. The things I did to help me get through it were,first of all I talked to family and friends about how I was feeling and prayed(as I am a christian but I understand that you may not be) I then went to the doctor who gave me Propranalol tablets which Help lower the heart rate because when you feel anxious your heart can race a bit. The tablets really helped me not to panic as much. With all those thing combined I slowly but surely felt better day by day. Taking some time off work may help but I understand If that is not possible for you. I wish you so much luck. You will feel better I promise, it may just take time. I know it feels like it will never go but it will. Laura x

you have an anxiety disorder that is definately interfering in your life. you need to get some professional help.
all the best to you.

sounds to me like severe anxiety disorder, i suggest seeking professional help ,, Good Luck to you xox

experience

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I’m nervous all the time I can’t stop thinking I can’t sleep I can’t enjoy my wi!

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