what do you do when you're depressed, lonely, bored, and cant get to sleep?!


Question: What do you do when you're depressed, lonely, bored, and cant get to sleep?
cause i'm depressed, lonely, bored, and i cant get to sleep :(

Answers:

My list of "depressed, lonely, bored, and cant get to sleep" activities

~ go on www.fmylife.com << its good to have a laugh at people's misfortunes when you feel like crap.

~ watch a light comedy/romance/family movie, it always puts me to sleep :)

~ make a smoothie out of fruit and yoghurt/icecream ...MMmmm

~ listen to music

~ watch random stuff on youtube,

Goodluck!



I'm one of those things: Can't get to sleep. So I usually just surf the internet (e.g., go to stumbledupon, gutenberg.org, last.fm, mainly Y!A) or read John Irving's, _The Imaginary Girlfriend_, the dullest book you'll ever read, unless you're interested in wrestling.



Download music from the net.
Write down your thoughts.
Text/call a friend.
Go for a walk.
Start a blog.
Watch a movie.
Sketch.
Take a shower. (I dunno why, but it really works!)
Finger painting...thre answer to everything!
Delete your facebook account, somehow it makes you feel less lonely...
Come on yahoo answers and ask us, it DOES make you feel less lonely!

Me :)



You must do an activity to tire yourself out.

Sure you may not like to do that. You then have a choice. What do you dislike more?

Exercise or sleep disorder (which usually gets worse)

Exercise is one of the better ways to deal with depression as well



Kelly , I am feeling the same right now . So I came to yahoo answers to see that there are problems bigger than mine . Well , the best thing 4 u to do is to read a novel or watch tv . You can also call your best friend .



If it's really bad, I turn on a talk radio or radio news program. It distracts me from my depression or anxiety, and so I relax and fall asleep.



Masturb8



drink with friends.




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