Would This Constitute As An Addiction?!


Question: Would This Constitute As An Addiction?
Lets say you have a beer everyday when you come home from work once you have the beer you forget about it and go about the rest of your evening, but at the same time you can’t fathom coming home and not having that beer at the end of the day. Could this constitute as an addiction? You are somewhat dependent on having that beer to an extent but at the same time are able to contain yourself to one beer and control when (but not if) you have that beer.

Lets use anything else as an example if you have any degree of control over the when as it relates to engaging in the behavior but it’s something that you have to do or wouldn’t feel right if you didn’t could this constitute as an addiction or dependency?

Answers:

I'd say it's a habit. Maybe your ritual was learned at a young age and subcontiously you process it as a need to do before you continue on after you get home.Try to get home and drink something else rather than that beer or just don't buy beer.



I don't think you have a problem, if you were drinking a case every single night and then you would have a problem. If just one is all you're having, you should be fine.



slight addiction slight dependency ! also think about how long this has been going on ? maybe a year maybe a month ! chances are if it's a month or less than a year it will be a temptation to go for 2.




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